August 27, 2008

Yeast Infection … 10 Tips To Prevent It

::::: What About Yeast Infections? :::::Yeast infections (also called candida or candidiasis) can take many forms. These infections most often occur where a moist environment encourages fungal growth. Regions of the body most susceptible to yeast infections include the mouth, the webs of fingers and toes, the genitals, finger nails and toe nails, and folds of skin.There are several types of yeast infection:::: Oral thrush occurs in the mouth and throat, and is generally painless. Babies, young children, and the elderly get it most often, but people of all ages can be affected.::: Moniliasis is a vaginal yeast infection. It occurs primarily during pregnancy or while being treated with antibiotics.::: Balanitis is an infection of the penis. It is not common, but it is very irritating.::: Intertrigo occurs primarily in large skin folds in obese people.::: Systemic yeast infections generally affect people with diabetes, AIDS, and other conditions. Systemic yeast infections also occur in people taking drug treatments that suppress the immune system.::::: What Causes Yeast Infections? :::::A fungal organism (or yeast) with the name of “candida albicans” causes yeast infections. This organism thrives in your mouth, gastrointestinal tract, and skin. This fungus is normally kept in balance by […]

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What Is It That Makes Good Nutrition Vital and Life-Saving?

To answer this, first it could be said that good nutrition must have all the elements of a well balanced diet: Having all the adequate nutritional requirements for healthy growth and activity. The nutritional requirements being, carbohydrates, fats, proteins, fibre, water, vitamins and minerals.’Fine, but there are certain things the school textbook doesn’t tell you:No distinction is ever made between the qualities of nutrition.How do you know when something is good for you? What are the common factors that determine whether or not food is healthy or unhealthy? Here is a list that will help distinguish.General List to Distinguish Good and Bad NutritionGood nutrition has:*Natural and wholesome foods: E.g. Beans, nuts, fruit and vegetables…*Organic farm produce.*Food with little or no heat treatment, where the molecular shape of the vitamins and enzymes are not altered and are therefore able to take part effectively in the body’s metabolic processes for normal functioning.*Less starchy and grainy foods.*Clean water, preferably from a mountain stream containing minerals.*Fresh fruit juices. Not too much, so that insulin levels are not too high.*Inclusions of vitamin and mineral supplements. These are excellent if there are any dietary deficiencies.Bad nutrition has:*Factory processed with artificial flavouring, chemicals, preservatives, and high trans-fats. […]

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A Healthy Eye Is A Beautiful Eye

To ensure your eyes remain healthy and beautiful, you may need to look more closely at the value of an annual exam.Regular eye exams are not just about obtaining optimal vision through the right eyeglass or contact prescription but can also help detect early warning signs of disease that can affect your eye health and general health.Since an eye examination can help detect many health problems, eye care practitioners often work in conjunction with internists and general practitioners to help empower individuals on their health and wellness journey.Many doctors offer new technology, such as digital retinal eye scans, that are quick and comfortable and produce a computerized picture of blood vessels in action. This new technology effectively provides information on eye health and certain systemic health conditions, such as diabetes and glaucoma.With more than 50 million “prediabetics,” 65 million hypertensives and 5 to 10 million Americans with high pressure in the eyes, a regular eye exam is important for your eye and overall health.Taking the following steps, according to the experts at LensCrafters, can help keep your eyes healthy:1. Begin a regular routine of eye exams with an optometrist or ophthalmologist once a year or as often as the doctor […]

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