Barley Grass belongs to a family of grasses called cereal grasses. During the first part of the 20th century, the juice of barley grass was discovered to be rich in vitamins and minerals. The light-green leaves of barley plants are usually called barley grass because they are long and narrow like grass. Barley grass has been cultivated as early as 7000 BC, making this food one of the earliest cultivated foods known to man kind. Barley grass is used as a food source in some parts of Asia and it is available for food supplementation as both a juice and a powder that can be added to foods or taken as tablets or capsules.
Barley grass (5 grams) has more protein and fiber than a serving (114 grams) of raw spinach. Barley grass juice contains antioxidants, enzymes, and other phytochemicals that in vitro neutralize free radicals and other unfriendly chemicals, including pesticides and food preservatives. This grass also contains large amounts of beta carotene, folic acid, calcium, and several B vitamins making it a good source of nutrients. Barley juice also contains nutrients such as vitamins C and E, which are much […]
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Can you remember the last time you were sunbathing using sunscreen? Did you find yourself still hot? That is because the sunscreen only stops the UV light from hitting your skin. The infrared waves can penetrate your skin, then you experience a natural warmth. Infrared light is considered part of the sun’s invisible spectrum. One of the characteristics is the ability to penetrate through human tissue easily. This is very beneficial to us and creates a natural resonance.Massage is one of the oldest healing arts. Today, the benefits of massage therapy are widely varied and broad. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions;arthritis, bursitis, fatigue, high blood pressure, immunity suppression, infertility, low back pain, diabetes, depression and more. As millions can attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.For years, therapists and physicians have recommended the combination of heat and massage to ease chronic back pain, speed recovery from injuries, improve rest, concentration, and promote a general sense of well-being. The far infrared massage bed employs patented far-infrared heat strips that […]
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Native Americans used the leaves and bark of evening primrose as a sedative and astringent; it was given for stomach and liver complaints as well as disorders of the female reproductive system. The oil of primrose is extracted from the seeds of the evening primrose seed. It is obtained from the seeds of the plant by pressing. Its oil contains gamma-linolenic acid (GLA), an essential fatty acid. Primrose Oil acts as a prostaglandin, which regulates the inflammation hormones in the body.
Evening primrose oil is used primarily for conditions affecting women’s health, such as breast pain associated with the menstrual cycle, menopausal symptoms, and premenstrual syndrome. This oil is also recommended for oral and sometimes vaginal use, as it contains precursors to prostaglandin. It is thought that evening primrose oil relieves the symptoms of PMS by preferentially stimulating anti-inflammatory prostaglandins. Evening primrose oil contains an omega-6 essential fatty acid, gamma-linolenic acid (GLA), which is felt to be the active ingredient, and has been recommended for many different problems.
GLA is an essential intermediate step in the process our bodies use to manufacture prostaglandins. Its supposed treatments include, diabetes, obesity/weight loss, pre-eclampsia, […]
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