Ask 20 people their reaction to the word “Chocolate”, and you will probably get these responses … yummm, awesome, contentment, relaxing, delicious, calming … but HEALTHY?Chocolate is a treat, a candy, an indulgence that for centuries has been enjoyed worldwide. Chocolate can quiet a crying child, impress a romantic interest, and add comfort to a relaxing moment … but HEALTHY? Oh yea … so it appears!Recently, there has been much publicity about the cardiovascular benefits from antioxidants found in Red Wine and Green Tea.A recent study conducted by scientists at Cornell University found that cocoa powder, the base from which chocolate is made, contains nearly TWICE the antioxidants of red wine, and up to three times the antioxidants found in green tea.It is now known that raw cocoa, derived from the FRUIT of the Cacao tree, contains more than 300 chemically identifiable compounds, making it one of the most complex food sources on this planet. In addition, it has been established that raw cocoa has the highest antioxidant value of ALL natural foods in the world!Fresh cocoa is super-rich in strong antioxidants called flavonoids (up to 10% concentration per mass of cocoa). These flavonoids have been […]
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The number one vital secret about facial skin care you need is cure dry skin.Avoid the use of tap water when cleansing dry skin as the deposits are too drying for the best facial skin care. Use mineral water to freshen your face. Don’t use a washcloth-a rough texture can irritate. Instead, mist some mineral water on your skin. Lightly pat dry.Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels “tight” and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin and not a part of good facial skin care.Dryness is worsened by wind, extremes of temperature and air-conditioning. This type of skin is tightly drawn over bones. It looks dull, especially on the cheeks and around the eyes and there may be tiny expression lines on these spots and at the comers of the mouth.Facts about dry skin and good facial skin care:- The oil glands do not supply enough lubrication to the skin. As a result, the skin becomes dehydrated.- […]
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Alpha Lipoic Acid (ALA)is no longer a bench warmer on the field of health and wellness. Highly regarded as a super antioxidant is crosses borders in disease treatment and prevention that usually require pharmaceutical solutions. Various conditions and disease symptoms can be alleviate with its use such as pain in diabetic patients who are suffering from diabetic neuropathy. It serves as a facilitator or synergist when combined with Vitamin D in treating this type of pain. In one human clinical trial each participant was given 200mg of ALA, intravenously, and the majority experienced a significant pain reduction when suffering from diabetic neuropathyAnother condition that can be positively affected with the supplementation of Alpha Lipoic Acid is asthma. Asthma is an inflammatory response affects the respiratory system causing coughing, wheezing, and shortness of breath. This fear factor in this situation alone is enough to exacerbate the problem with the panic causing one to hyperventilate.Alpha Lipoic Acid has been, in a number of studies, shown to reduce oxidative stress that occurs from metabolic functions and leads to inflammation. It was reported in Time Magazine in February of 2005 that inflammation is the secret killer that […]
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