Traditional medications may help you control your blood sugar but they don’t address the complications that occur in many diabetics, such as nerveless feet and blindness. But there are natural herbs that can help you avoid those complications.Here is a list of essential herbs which you should take to help you lower your blood sugar, control your cholesterol and may even help you lose weight:Gymnema Sylvestre is one herb that has been used in India for centuries to treat both type 1 and type 2 diabetics. It grows in the Southern tropical regions in India. In one study 400 mg of Gymnema extract was given to 22 type 2 diabetic patients along with their oral medications. All of them experienced improved blood glucose control and 5 of them were able to discontinue their drug use. Direct application of this herb to the tongue helps people eat fewer calories at a meal. It enhances the action of insulin. Recommended dosage is 200 mg two times a day.Bitter Melon as the name implies is not easy to take. It’s a cucumber like plant that grows in Asia, South America and Africa. It’s strength lies in its ability to lower blood sugar. 73% […]

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