Are You Faux Dieting?

If you look anywhere it seems these days, there’s a revolt of “faux”. Faux fur. Faux Louis Vuitton. Faux paint treatments. Faux Monet. Well, technically I suppose that’s a poster, but you get the idea. With so many alternatives to the real deal, it’s unfortunately becoming second nature to accept second best.What about faux dieting? Are you guilty? Quiz yourself on the following and see if you can give yourself a truthful “yes” (hey, without crossing your fingers!)Ask yourself:1) I’ve got a diet strategy for family gatherings rather than playing it by ear (or urge).2) I’ve never saved calories or carbs from meals so I can drink alcohol later.3) I don’t confuse 15 carbs from high nutrient veggies with 15 carbs from sugar free chocolate candies.4) I’ve never pretended 400 calories of fried chicken was the same as 400 calories of broiled chicken & veggies.5) I always make a whole hearted full time 100% commitment to my weight loss plan.Ahem, so how did you do? How quick are you to forgive yourself for a relapse? Nobody is suggesting we flagellate ourselves […]

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