March 14, 2008
Caring For Your Feet
The overall health of the body is dependent on proper care and concern for each and every part of your body. Often we neglect our feet though in fact it handles the strain and weight of the entire body. Since the skin on the feet is highly delicate and vulnerable, neglect can lead to dryness, cracks, formation of bunions and in some cases soreness and pain.
You have to be meticulous in caring for your feet, so that they remain healthy and beautiful for as long as possible.
Foot care tips and routine
Tips to keep your feet beautiful and young
1. Removing the hard skin from your feet. To remove the dead foot skin
a. Soak the feet in a bowl of warm water in order to soften the dirt and the dead skin and to make them easily removable
b. Then use a pumice stone or a foot file, rubbing your skin gently
c. Rinse off the flaky residue
d. Alternatively, you can apply sufficient cream on the area to remove the dead skin
2. Relieving aches and swelling. Once the dead skin has been removed, soak your feet for about 10 min in a bowl of warm water and add some mineral salts along with a few drops of lavender […]
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