Stress affects us mentally, emotionally, and physically. It’s actually a rather complex process and there are still many unknowns regarding stress including the physiological effects of stress. What do we mean by physiological?
Physiology is a science. Human physiology has a wide scope that includes the processes that go on within cells; how tissues and organs work; and also how we respond to the environment. Therefore, human physiological processes are the functions of living persons and their parts, and the physical and chemical factors and processes involved.
Bottom line is that in this article, we’ll focus on how stress affects your physical health, or the physiological effects of stress. Stress doesn’t just happen and then disappear. It has a lingering effect on you. It alters your body and your brain.
The effect on your brain (which leads to impacts on your body) is analogous to an allergy. Your body becomes sensitized to stress. Then, the slightest hint of a stressful event can trigger a slew of chemical reactions in your brain and body that assault you from within.
And we all have the capacity to become sensitized to stress. The danger is that when the brain is sensitized, it re-circuits itself in response to […]

Full Article At: KnowHow-Now.com Articles

Bookmark to: