Women do a funny thing when they feel guilty. They tell little white lies. It’s the lesser of two evils, but if you are talking with your doctor, you better shoot straight with her. Feeling guilty about some of the choices you make in your life could be the least of your worries, especially if you tell your doctor one of these little fibs:
“I eat right and exercise regularly”
If you need to lose a few pounds, or experienced diabetes or high blood pressure during pregnancy, lying to your doctor about eating right and exercising frequently could be more dangerous than you may think.
Honesty is always the best policy when talking with your doctor, and although you may feel uncomfortable admitting you’re not doing the things necessary for optimum health, answering her questions honestly and completely will help her make a more accurate diagnosis of any problem you may be having. You could also be missing out on invaluable advice that could help you meet your weight loss goals, or more seriously, hiding the truth could make your condition worse.
“No, I don’t Smoke”
Trying to avoid the “stop smoking lecture” you know for sure is coming? It’s not worth it.
Lying to your […]
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My husband has MS, and I have Diabetes. Researching health issues has become a “hobby” of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals. I am not a meat eater, although I am not a vegetarian either. I believe that knowledge is my best defense.
Soy milk (also called soymilk, soya milk, soybean milk, soy bean milk, or soy drink) is a beverage produced from soybeans.
Although its English name uses the word “milk”, due to its common use as a milk substitute in Western societies, it is actually a juice extracted from soybeans after soaking, grinding, cooking and straining. It is generally opaque, white or off-white in color, and approximately the same consistency as cow’s milk.
Here is some technical information on soy and it’s benefit for diabetics.
Beneficial Glycemic (Blood Sugar) Control Effects of Soy Isoflavones
OBJECTIVE. This study was conducted to examine the effects of soy isoflavones on blood glucose, insulin, and lipid profiles. The investigators hypothesized that soy isoflavones would beneficially alter these endpoints.
STUDY DESIGN. Study subjects were postmenopausal women between 48 0 75 years of age. Participants received 100 milligrams of […]
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The American Diabetes Association is a non profit organization that is dedicated to funding diabetes research and providing advocacy for diabetics and educating the public about the disease diabetes. Their mission is to cure and prevent diabetes as well as improving the lives of all of the people who are affected by the disease.
The American Diabetes Association funds research, provides information and services to diabetics, the families of diabetics and health professionals, publishes scientific findings about the disease and is very involved in the advocacy of scientific research as well as for the rights of people who suffer from this illness.
This association has often been in the spotlight as its main goal is to help improve the lives of those suffering from a debilitating disease. They are also responsible for helping to educate millions of people on the inner workings of the disease.
A visit to their official website will provide you with information about the disease, and facts about diabetic nutrition, the importance of exercise and the role weight loss plays with the disease, informational pages for families and health professionals and articles on the research about and the prevention of diabetes. They even have a donations page and a […]
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